Free gym instruction every Tuesday 9-10am

Brent Council provide an hour’s free gym instruction on Tiverton Green every Tuesday morning. Just turn up and a qualified instructor will teach you how to use the equipment properly to get the most out of it.

The lessons are suitable for all abilities, and are a great way of getting that little bit of extra motivation some of us need.

Five other outdoor gyms are across the borough – details here.

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